Yoga Beats

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Yoga Beats

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Yoga Beats - Mar 06 20( 1:58:31)       
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Sam is joined by Debora O'Callaghan from Bay Yoga and Chai Deva from Studio Kindred. Ishwara Pranidhana - Surrender, the fifth of five niyamas, rounding out the Yoga Beats series on the Yamas and Niyamas!
Published: 3/27/2020 1:59:15 PM
Yoga Beats - Feb 07 20( 1:58:43)       
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Swadhyaya - Self-study. The fourth of fifth niyamas. What does it mean to study the self in today's world? How can we do it?
Published: 2/12/2020 11:36:13 AM
Yoga Beats - Jan 10 20( 1:58:4)       
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Swami Karma Karuna of Anahata Yoga Retreat, Deborah Callaghan of Bay Yoga, Tapas, Self Discipline, Nectar chill DJ set, New Years Day 2020
Published: 1/14/2020 3:26:07 PM
Yoga Beats - Dec 13 19( 1:58:43)       
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Sam Blanchard is hosting Deborah O'Callaghan from Bay Yoga, Swami Karma Karuna from Anahata Yoga Retreat and Chaitanya Deva from Evolve Festival talking about "Sharing, showcasing, simplifying and funkifying yoga philosophy... this week beginning our look at the Niyamas: five codes of conduct for self-care as written in the scriptures thousands of years before Christ... This programme we zero in on: Shaucha - purity or cleanliness Santosha - contentment How do we practice these day to day? Are they still valid, even possible, in our modern world?"
Published: 12/13/2019 3:21:35 PM
Yoga Beats - Nov 15 19( 1:56:40)       
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Sam Blanchard is hosting Debora O'Callaghan, Bay Yoga, Takaka. Swami Karma Karuna, Anahata Yoga Retreat Golden Bay. Sushant Pandey, Rishikesh Yogis Yogshala, India. Nikki Fitzgerald, Wee Wellbeing Studio, Ruby Bay. James Wvinner and Carmena Su of MYoga Blenheim. talking about Aparigraha, the fifth of five yamas, or social codes of conduct. Aparigraha means non-greed, or non-possessiveness. Minimalism. How can we practice this more in today's world? How can we apply aparigraha to our relationships as well as the environment? What are some practical ways we can practice this yogic principle, in everyday life, off the mat. Featuring Music to stimulate your yoga practice, or contemplation on today's topic.
Published: 11/15/2019 2:19:18 PM
Yoga Beats - Oct 18 19 ( 1:58:27)       
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Samantha Blanchard is hosting "Kylie Jamieson of the Courthouse Cafe Collingwood and Wakamarama Range Nikki Fitzgerald of the Wee Wellbeing Studio Ruby Bay Swami Karma Karuna of Anahata Yoga Retreat, Golden Bay James and Carmena of MYoga Blenheim Sushant Pandey of Rishikesh Yogis Yogashala, India " Talking about "The Yamas Part 3 - Asteya and Brahmacharya Asteya denotes non-stealing, but isn't that obvious? Or is it less obvious than we think? Brahmacharya - celibacy! Is there a place for this ancient idea in our modern lives? Or can we put a modern spin on it that makes personal sense to us in terms of moderation - and not just pertaining to sex..?"
Published: 10/22/2019 2:45:50 PM

Spare a moment and join Sam Blanchard on Yoga Beats where she shares some ideas from the ancient world of Yoga that may lighten the load.

Host: Fresh FM
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Language: English
Category: Community
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