Super Moves with SuperCue Seniors

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Super Moves with SuperCue Seniors

Episode Playlist
Super Moves with SuperCue Seniors-17-06-2021 Bec and Marya chat about Getting Out of the House and Start Walking( 0:21:23)       
Episode Information
Bec and Marya chat about Getting Out of the House and Start Walking
Published: 6/17/2021 7:32:00 AM
Super Moves with SuperCue Seniors-10-06-2021 Bec and Marya chat about Getting Your Blood Pumping Indoors( 0:20:44)       
Episode Information
Bec and Marya chat about Getting Your Blood Pumping Indoors
Published: 6/10/2021 7:31:00 AM
Super Moves with SuperCue Seniors-03-06-2021 Bec and Marya chat about How to Improve Your Stretching Technique( 0:20:52)       
Episode Information
Bec and Marya chat about How to Improve Your Stretching Technique
Published: 6/3/2021 7:30:00 AM
Super Moves with SuperCue Seniors-20-05-2021 Bec and Marya discuss - Activating Your Core( 0:22:0)       
Episode Information
Bec and Marya discuss - Activating Your Core - 20May
Published: 5/28/2021 3:11:00 PM
Super Moves with SuperCue Seniors-27-05-2021 Bec and Marya discuss - Releasing Stiffness in your Muscles ( 0:21:59)       
Episode Information
Bec and Marya discuss - Releasing Stiffness in your Muscles - 27May
Published: 5/27/2021 3:12:00 PM
Super Moves with SuperCue Seniors-13-05-2021 Bec and Marya discuss Balance -( 0:24:27)       
Episode Information
Bec and Marya discuss Balance - 13May
Published: 5/13/2021 3:10:00 PM
Super Moves with SuperCue Seniors-06-05-2021 Bec and Marya chat about Staying Safe While Walking( 0:21:51)       
Episode Information
Bec and Marya chat about Staying Safe While Walking
Published: 5/6/2021 3:36:00 PM
Super Moves with SuperCue Seniors-29-04-2021 Bec and Marya chat about Soft Knees for Suspension ( 0:21:7)       
Episode Information
Bec and Marya chat about Soft Knees for Suspension
Published: 4/29/2021 3:35:00 PM
Super Moves with SuperCue Seniors-22-04-2021 Bec and Marya chat about April Falls and Twists and Turns ( 0:20:8)       
Episode Information
Bec and Marya chat about April Falls and Twists and Turns
Published: 4/22/2021 3:34:00 PM

Co-founders Bec and Marya will teach you simple and practical ways of improving your strength and balance, that will change how you move, look and feel in their weekly show.


Host: Bec and Marya
Produced By: Radio Kidnappers
Language: English
Category: Disability and Health
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