Episode Playlist
The Joy Jam 22-03-2023 Episode 87( 0:28:15)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air.
Published: 22/03/2023 10:00:00 p.m.
The Joy Jam 15-03-2023 Episode 86( 0:30:11)
Episode Information
GRIEF - Finding joy in the aftermath of grief and loss. Maree describes the pain of saying goodbye to her best friend. She talks about the comfort of holding those memories close to her heart in order to remember the joy of friendship. A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air.
Published: 15/03/2023 10:00:00 p.m.
The Joy Jam 08-03-2023 Episode 85 - CHOOSING YOU( 0:30:26)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: How do we put our self first? What does real self care and positive beliefs even look like? Maree looks at our thoughts, feelings and beliefs and why putting our self first is so very crutial.
Published: 8/03/2023 10:00:00 p.m.
The Joy Jam 01-03-2023 Episode 84 - CERTAINTY( 0:28:45)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Something a lot of people want yet the world is so full of uncertainty. Maree shares the story of 27 year old Holly Butcher who wrote her philosophy on life before she passed away of Bone cancer. The fragility makes letting go so important.
Published: 1/03/2023 10:00:00 p.m.
The Joy Jam 22-02-2023 Episode 83 - LETTING GO OF THE WAR INSIDE OUR HEAD( 0:29:6)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Finding joy can be hard when we dislike our bodies or our life. Our minds become a prison and the guards are monsters always snearing, telling us we aren't good enough, pretty enough, thin enough etc. How do we stop the triggers from robbing us of our self worth and joy. Freeing ourselves gives the ultimate joy.
Published: 22/02/2023 10:00:00 p.m.
The Joy Jam 15-02-2023 Episode 82 - FINDING JOY REGARDLESS( 0:30:0)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: What are you waiting for before you can be happy? How perfect do you need to be? Because that day will never come. Better to accept yourself now, not worry what people think and feel the joy anyway. Maree shares how.
Published: 15/02/2023 10:00:00 p.m.
The Joy Jam 08-02-2023 Episode 81 - PRIDE( 0:30:53)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: To help unpack some of the definitions of Pride, Maree interviews Douglas Seivers Jarrett AKA Molly Mustard. Douglas unpacks some of the Pride flag history as well as gives us a rich, candid interview on growing up Queer, embracing his authentic self and finally on all things Molly Mustard. A great interview.
Published: 8/02/2023 10:00:00 p.m.
The Joy Jam 01-02-2023 Episode 80 - PARENTING( 0:30:47)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Looking at new ways of parenting are important in this ever changing world. However some fights with our kids are as old as time. So what fights are still worth having and what ones aren't. Listen in to hear more.
Published: 1/02/2023 10:00:00 p.m.
The Joy Jam 25-01-2023 Episode 79( 0:30:40)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Showing up for yourself, lessons learnt in midlife and redefining what success means to you are all the focus of this episode. Finding Joy in what you think and do without comparing yourself to others is freedom.
Published: 25/01/2023 10:00:00 p.m.
The Joy Jam 18-01-2023 Episode 78 - Setting intentions for the year( 0:31:34)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: What is your focus for the year? What words will be key for you and what goals have you set? Maree shares how self care, self love and saying no to herself and others are going to be her focus.
Published: 18/01/2023 10:00:00 p.m.
The Joy Jam 28-12-2022 Episode 77 - HEADING INTO 2023( 0:30:4)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. On This Episode: What do you want next year to look like? We often reflect on the year that's past and wonder what the new year will bring. The future needs you! Happy new year to you Joy Jammers!
Published: 28/12/2022 10:00:00 p.m.
The Joy Jam 21-12-2022 Episode 76 - THE FESTIVE SEASON( 0:29:15)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. In This Episode: Reflecting on the year and the approaching festive season of Christmas. There are people who love this time of year and yet for others it can be an emotional fraught time. Maree shares stories about love, loss, lockdown and lenses.
Published: 21/12/2022 10:00:00 p.m.
The Joy Jam 14-12-2022 Episode 75 - Interview with Maggie Malone Part 2( 0:32:39)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. In This Episode: Part 2 looks at marriage, kids, moving to NZ, divorce, 3 strokes and how Maggie chooses to live each day with gratitude and joy. Disclaimer: Maggie is currently searching for a new boyfriend. Is it you? Or can you help?
Published: 14/12/2022 10:00:00 p.m.
The Joy Jam 07-12-2022 Episode 74 - Maggie Malone pt 1( 0:31:6)
Episode Information
Interview with MAGGIE MALONE: A candid interview between Maggie and Maree. Maggie learned from the age of 10, in a dysfunctional family that this wasn't for her; there's got to be a better way. And that fueled her desire to have a better life.
Published: 7/12/2022 10:00:00 p.m.
The Joy Jam 30-11-2022 Episode 73 - EMBRACING WHO WE ARE( 0:30:4)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. On This Episode: Sometimes the only thing that needs to change is our mindset. How we see ourselves is not always how it really is. Maree shares tips and tricks and quotes that will help you change your lens of perspective.
Published: 30/11/2022 10:00:00 p.m.
The Joy Jam 23-11-2022 Episode 72 - THIS IS ME( 0:30:22)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. On This Episode: Overcoming feelings of not being good enough; accepting who you are and what you look like can transform your life. Maree shares anecdotes on how to feel sexy in your skin.
Published: 23/11/2022 10:00:00 p.m.
The Joy Jam 16-11-2022 Episode 71 - PERFECTIONISM( 0:31:2)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. On This Episode: The 200 pound shield designed to hide behind. Maree discusses how dangerous it is for our mental health when we are trying to create the illusion that we lead the perfect life. She suggests how we can let it go!
Published: 16/11/2022 10:00:00 p.m.
The Joy Jam 09-11-2022 Episode 70 - THE FESTIVE SEASON( 0:29:55)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. On This Episode: This time of year can be stressful as we are bombarded with advertisements on expensive gadgets to buy, table settings and food to cook. Maree discusses how we can avoid the stress of it all and talks about the best gift to give.
Published: 9/11/2022 10:00:00 p.m.
The Joy Jam 02-11-2022 Episode 69 - HAPPINESS( 0:31:30)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. In This Episode: What makes us happy? Is it what we do for a job that defines who we are? Could you be happy if it all got taken away? Maree shares her own story of how she had to learn this the hard way.
Published: 2/11/2022 10:00:00 p.m.
The Joy Jam 26-10-2022 Episode 68 - SELF WORTH( 0:31:1)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. In This Episode: Maree shares how her weight defined her and she struggled to have any self worth at all. Listen in to see how lockdown finally helped to change that narrative.
Published: 26/10/2022 10:00:00 p.m.
The Joy Jam 19-10-2022 Episode 67 - VULNERABILITY( 0:28:47)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. In This Episode: It's hard being vulnerable when we feel like we need to protect ourselves or when we compare ourselves to others. But when we open up and share our stories, we allow others to do the same. Find out more here.
Published: 19/10/2022 10:00:00 p.m.
The Joy Jam 12-10-2022 Episode 66 - ASKING FOR HELP( 0:30:24)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. On This Episode: It's not easy asking others for help and often boils down to fear. Maree discusses how asking for help can benefit both you and others.
Published: 12/10/2022 10:00:00 p.m.
The Joy Jam 05-10-2022 Episode 65( 0:31:9)
Episode Information
SPRING CLEANING FOR THE MIND - Do you have problems that you make worse by catastrophising or overthinking? Do you worry about your future or feel ashamed of your past? Do you have people in your life that are toxic and not good for your well being? Listen in to hear how you can declutter those thoughts or beliefs.
Published: 5/10/2022 10:00:00 p.m.
The Joy Jam 28-09-2022 Episode 64 - BODY POSITIVITY( 0:33:25)
Episode Information
A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. On This Episode: Discussing all things bodies and sustainable shopping with Feilding shop owner Katie Wild. She owns Turnaround Pre-Loved clothing store and came up with an innovative way of promoting her store and body positivity as well. Go online to Turnaround, Feilding and check it out.
Published: 28/09/2022 10:00:00 p.m.