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Super Moves with SuperCue Seniors

Episode Playlist
Super Moves with SuperCue Seniors-25-11-2021 - Wellbeing through Good Posture ( 0:22:57)       
Episode Information
Wellbeing through Good Posture
Published: 11/25/2021 7:29:00 AM
Super Moves with SuperCue Seniors-18-11-2021 - How Exercise Provides Structure and Purpose( 0:20:40)       
Episode Information
How Exercise Provides Structure and Purpose
Published: 11/18/2021 7:28:00 AM
Super Moves with SuperCue Seniors-11-11-2021 Self Care for your Knees ( 0:22:51)       
Episode Information
Self Care for your Knees
Published: 11/11/2021 6:42:00 AM
Super Moves with SuperCue Seniors-04-11-2021( 0:21:55)       
Episode Information
Movement and Mental Wellbeing
Published: 11/4/2021 6:41:00 AM
Super Moves with SuperCue Seniors-28-10-2021 Self Care for your Back and Hips ( 0:21:53)       
Episode Information
Self Care for your Back and Hips
Published: 10/28/2021 6:40:00 AM
Super Moves with SuperCue Seniors-22-10-2021 Self care of Neck and Shoulders ( 0:21:49)       
Episode Information
Self care of Neck and Shoulders
Published: 10/22/2021 7:42:00 AM
Super Moves with SuperCue Seniors-15-10-2021 Self care of feet( 0:21:17)       
Episode Information
Self care of feet
Published: 10/15/2021 7:41:00 AM
Super Moves with SuperCue Seniors-08-10-2021 Self care of hands ( 0:21:15)       
Episode Information
Self care of hands
Published: 10/8/2021 7:40:00 AM