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Radio Mehr

Episode Playlist
Radio Mehr - Episode 3 - The Importance of Water ( 0:23:24)       
Episode Information
Nadia talks about hydration, dehydration and the importance of water for physical and mental health
Published: 9/19/2021 8:00:00 PM
Radio Mehr - Episode 2 - Time management( 0:20:32)       
Episode Information
Nadia chats about the obstacles of managing our time such as inability to set priorities, having unrealistic goals, procrastination, routine, and partial solutions to problems
Published: 9/12/2021 8:00:00 PM
Radio Mehr - Episode 1 - Mental Health( 0:14:23)       
Episode Information
Nadia offers 8 ways to look after mental health
Published: 9/5/2021 12:00:00 PM