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Babes, Listen

Episode Playlist
Babes, Listen - We chat Self Care( 0:36:13)       
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Self care, shitshow week for Nat, and robot vacuum cleaners
Published: 23/05/2022 3:15:09 p.m.
Babes, Listen - We Chat Eating Disorders( 0:44:33)       
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Our experiences with negative body image and how to support our friends struggling with it
Published: 16/05/2022 8:00:00 a.m.
Babes, Listen - Stereotypes( 0:40:22)       
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We chat assumptions about fitness, rugby, modeling, and the french
Published: 9/05/2022 8:00:00 a.m.
Babes, Listen - Bring Your Best Friend To Work( 0:50:50)       
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Chantelle fills us in on what it is like to be a doctor.
Published: 2/05/2022 8:00:00 a.m.
Babes, Listen - When hazing doesn't end at high school( 0:34:27)       
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Jess and Nat discuss bullying, coping strategies and building resilience
Published: 25/04/2022 8:00:00 a.m.
Babes, Listen - Friendships( 0:26:5)       
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Jess and Nat navigate the challenges of making new friends
Published: 18/04/2022 4:50:00 p.m.
Babes, Listen - When being a Mum doesn't make you feel good( 0:26:41)       
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Jess and Nat chat about post natal depression and supporting Mums
Published: 11/04/2022 4:27:00 p.m.
Babes, Listen - Exercise and Covid( 0:28:25)       
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We're isolating and it's Jess's fault!! Listen to find out more!
Published: 4/04/2022 11:32:52 a.m.
Babes, Listen-Does motherhood help or hinder your career?( 0:25:22)       
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Empowering women through the well-being benefits of movement.
Published: 28/03/2022 5:00:00 p.m.
Babes, Listen - Controlling the Uncontrollables( 0:28:24)       
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Jess and Nat discuss the importance of trusting your instincts
Published: 21/03/2022 4:16:00 p.m.
Babes, Listen - Flaws Don't Define You( 0:24:27)       
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Jess and Nat talk about how your greatest fear can become your greatest strength
Published: 14/03/2022 3:53:00 p.m.
Babes, Listen - When You're Just Not Fizzing( 0:27:13)       
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Jess and Nat discuss anxieties, apathy and honesty
Published: 27/02/2022 3:42:00 p.m.
Babes, Listen - Spiralling Moments( 0:27:13)       
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Jess and Nat chat about wedding crashers, sore knees and forgotten children
Published: 14/02/2022 3:43:00 p.m.
Babes, Listen - Sharing Nat's Special Day( 0:28:5)       
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Jess and Nat chat about Nat's wedding and how to take a compliment
Published: 31/01/2022 4:39:00 p.m.
Babes, Listen - Pressure to achieve milestones/goals/nail every area of your life( 0:28:30)       
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Empowering women through the well-being benefits of movement.
Published: 17/01/2022 5:00:00 p.m.
Babes, Listen - New Year Episode( 0:25:20)       
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Nat and Jess give their take on New Year's Resolutions
Published: 3/01/2022 5:00:00 p.m.
Babes, Listen - You've worked hard all year and your'e worried about losing progress( 0:25:19)       
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How to maintain your fitness over the holidays. Empowering women through the well-being benefits of movement.
Published: 20/12/2021 5:00:00 p.m.
Babes, Listen - Being Female in the Fitness Industry( 0:26:21)       
Episode Information
Nat and Jess talk about gender spaces and the fitness industry. Empowering women through the well-being benefits of movement.
Published: 6/12/2021 5:00:00 p.m.