Lifeboat Meditations - Self Love - 21 Nov 2023 ( 0:28:13)
Episode Information
Sue's guest this time is Tamara and the theme is self-love in this program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief but also through the everyday ups and downs, challenges and changes of daily life.
Published: 21/11/2023 4:28:00 p.m.