Programme: The Free Breakfast

Episode Published: 21/11/2025 10:15 a.m.

Singer, songwriter and DJ PONZ (Lauren Pondes) has just released her debut album When It's Late. She joined Cate on breakfast to talk about her music, life in your 20s, her new life in London and residency at KoolFM. We also have a listen to her first single off the album, Hideaway.