The Free Breakfast

The Free Breakfast

Host: Free FM
Categories: Various
Languages: English

Free FM
Produced By: Free FM
Programme Website

Join our team on The Free Breakfast! Featuring diverse music, including a weekly feature artist, regular and one-off interviews with people from the wider community and RNZ News. The Free Breakfast is truly LIVE and LOCAL breakfast radio! If you or your community group are up to anything exciting, give the station a call to discuss a live [or pre-recorded] interview and we're always keen for promotional giveaways!

All Episodes

The Free Breakfast – Morrinsville Gallery - 21-11-2025

Published: 21/11/2025 1:45 p.m.

Gina Barreto, director of Morrinsville Gallery, talks to Sylvana and Raquel about the gallery and its history.


The Free Breakfast – PONZ - 21-11-2025

Published: 21/11/2025 10:15 a.m.

Singer, songwriter and DJ PONZ (Lauren Pondes) has just released her debut album When It's Late. She joined Cate on breakfast to talk about her music, life in your 20s, her new life in London and residency at KoolFM. We also have a listen to her first single off the album, Hideaway.


The Free Breakfast – Andrew Fagan 20-11-25

Published: 20/11/2025 10:00 a.m.

Mike Williams spoke with Andrew Fagan about music, sailing and the meaning of life... ahead of his appearance at Nivara Lounge (21 November), on his Passage of Time tour.


The Free Breakfast – Positive Action Course - 19-11-2025

Published: 19/11/2025 9:30 a.m.

Helena Van Berkel, programme facilitator at Your Way Kia Roha in Hamilton, speaks to Gary about the Positive Action Course for people with disabilities or mental health issues.


The Free Breakfast – Cambridge on Film - 12-11-2025

Published: 12/11/2025 10:30 a.m.

Cambridge on Film: An Evening with Matt Hicks and Andrew Johnstone is a special community event celebrating Cambridge’s stories as told through film. Cambridge Museum manager Elizabeth Harvey, actor, director and producer Matt Hicks, and local filmmaker and storyteller Andrew Johnstone join the Free Breakfast to talk about the event. It will take place at Cambridge Bridge Club on Thursday 20 November at 7pm, with doors opening at 6.45pm.