
Free FM
Produced By: Free FM
Programme Website
Abuse in Aotearoa isn’t always visible. It’s not just the black eyes and broken bones we imagine when we hear the word. We uncover the layers most people miss — the financial control, the forced isolation, the everyday intimidation that never leaves a mark you can photograph. We speak to the patterns unique to New Zealand’s cultural landscape, but recognisable anywhere: the silence that keeps victims trapped, the systems that overlook coercive control, and the myths that keep communities blind. This isn’t just a statistic — it’s the lived reality of thousands, and it’s time we name it.
Published: 09/11/2025 11:00 a.m.
Abuse in Aotearoa hides in plain sight. A raw guide to spotting coercive control, naming the pattern, and taking safer next steps. This piece translates vague unease into clear signals: the “eggshells test,” the apology that feels like a slap, sexual coercion, door-blocking, thrown objects, and the cycle that keeps you hooked. Through vivid scenes and plain-language tools, it shows how to name the pattern (power, not passion), set and enforce boundaries, and make a safety plan before the harm escalates.
Published: 02/11/2025 11:00 a.m.
Before you name it, you question it. Before you question it, you excuse it. This podcast speaks to that blur — the grey zone where abuse doesn’t “look like abuse” because it comes wrapped in charm, apology, excuses, or even a bouquet. In this series of The Men Behind the Mask, we expose the everyday lies we tell ourselves — and the bigger lies he counts on us believing. From personality excuses to polished manipulation, this is the part where the mask slips.
Published: 26/10/2025 11:00 a.m.
Before you name it, you question it. Before you question it, you excuse it. This podcast speaks to that blur — the grey zone where abuse doesn’t “look like abuse” because it comes wrapped in charm, apology, excuses, or even a bouquet. In this series of The Men Behind the Mask, we expose the everyday lies we tell ourselves — and the bigger lies he counts on us believing. From personality excuses to polished manipulation, this is the part where the mask slips.
Published: 19/10/2025 11:00 a.m.
Abuse is not a loss of control — it’s a strategy. “The Web of Control” pulls back the curtain on how abusers methodically limit your freedom, weaving a trap that feels like safety until you can’t move without permission. This section exposes the slow, deliberate process that turns everyday life into a cage you can’t see, but can’t escape.
Published: 12/10/2025 11:00 a.m.
Abuse is not a loss of control — it’s a strategy. “The Web of Control” pulls back the curtain on how abusers methodically limit your freedom, weaving a trap that feels like safety until you can’t move without permission. This section exposes the slow, deliberate process that turns everyday life into a cage you can’t see, but can’t escape.


