Mindfulness With Bhavna

Mindfulness With Bhavna

Host: Bhavna Nagar
Categories: Disability and Health
Languages: English

Radio Hawkes Bay
Produced By: Radio Hawkes Bay
Programme Website

Bhavna Nagar shares insights about Mindfulness, allowing listeners to gain a practical understanding of the practice. Her approach is more focused on living Mindfully than practising a technique.

All Episodes

Mindfulness With Bhavna - Episode 4 - Breathing - 02-04-2025

Published: 02/4/2025 1:00 p.m.

Mindfulness, how to gain a practical understanding of the practice.


Mindfulness With Bhavna - Episode 3 - Sound - 19-03-2025

Published: 19/3/2025 1:00 p.m.

Mindfulness, how to gain a practical understanding of the practice.


Mindfulness With Bhavna - Body Awareness - 05-03-2025

Published: 05/3/2025 1:00 p.m.

Mindfulness, how to gain a practical understanding of the practice.


Mindfulness With Bhavna - Anchor Points - 04-02-2025

Published: 05/2/2025 1:00 p.m.

Mindfulness, how to gain a practical understanding of the practice.