Plains FM 96.9

Christchurch

Since 1988 PlainsFM has been broadcasting a huge range of programmes made by, for and about our Canterbury communities. Social, cultural, political, polemical and specialist musical. All ages, all views, all languages. Interviews, ideas, music, news and information from hundreds of organisations, trusts, individuals and groups. 90 programmes, 18 languages, endless listening.

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Plains FM 96.9

Latest Plains FM 96.9 Podcast Episodes

Paris S’éveille - Music show

Paris S’éveille - Music show
A program dedicated to all things French.

Life With Luka - Episode 37- Interview with Mayor Phil Mauger

Life With Luka - Episode 37- Interview with Mayor Phil Mauger
Luka shares the joys of life with his listeners

Decult Talks - Bec Sonnkila

Decult Talks - Bec Sonnkila
Talks recorded at the 2024 Decult Conference

Green Thumbs in Canterbury - 28 Apr 2025

Green Thumbs in Canterbury - 28 Apr 2025
Out and About With the Canterbury Horticultural Society

Word of God - He rescued me: Thomas Griffin

Word of God - He rescued me: Thomas Griffin
Romans 5:8; John 3:16

Voices of Peace and Aroha - Episode 118

Voices of Peace and Aroha - Episode 118
A weekly programme about Muslim faith, culture, and social activities

Plains FM 96.9 Featured Programmes

Black Red Gold

Black Red Gold
By, for and about the German community (and Germanophiles) in Ōtautahi Christchurch and beyond!

Radio KJ Local

Radio KJ Local
Krish and Jibby bring you an hour of stress free fun, great Bollywood music and local news.

Voices of Peace and Aroha

Voices of Peace and Aroha
A weekly programme about Muslim faith, culture, and social activities

Paris S’éveille

Paris S’éveille
A programme dedicated to all things French

You Are Not Your Mental Health

You Are Not Your Mental Health
Personal stories of people who have experienced mental health challenges and have had positive outcomes

People of Puāwai

People of Puāwai
Amplifying marginalised youth voices

All Plains FM 96.9 Programmes

Artist Spotlight at Plains Media
Artist Spotlight at Plains Media MusicBite sized interviews with local talent!
A Vegan Lounge
A Vegan Lounge Special Interest English A vegan approach to Life
ABSCONDITUM
ABSCONDITUM MusicExperience the world of underground music, ranging from EDM all the way to rap. Brought to you by qvintvs_rex
Accountology Show
Accountology Show Learning Centre English Accounting info from Business Owner, Business Advisor, Coach – and let’s not forget Chartered Accountant, Nicole Hague
ACTivate
ACTivate Special Interest EnglishEveryday people campaigning for human rights
Adventure Club Show
Adventure Club Show Children and Youth English Young people from North Canterbury Adventure Club share laughs, exciting stories and interviews with people from their community.
African Renaissance
African Renaissance Music English African music with an emphasis on Zimbabwean music
Alcoholics Anonymous Radio Show
Alcoholics Anonymous Radio Show Health and Disability EnglishIncreasing public awareness of Alcoholics Anonymous as an effective means of recovery from the disease of alcoholism.
All Things Screen
All Things Screen Arts and Culture English A show from Screen CanterburyNZ covering film, TV, game development and digital content creation in Waitaha
Ayubowan Canterbury
Ayubowan Canterbury Ethnic Diversity Singhalese Sri Lankan Heritage and Culture
Babes, Listen
Babes, Listen Sports and Recreation EnglishEmpowering women through the well-being benefits of movement
Being Real Parents
Being Real Parents Special Interest English Supporting parents to build their confidence and have more fun parenting.
Beyond Rhyme
Beyond Rhyme Arts and Culture EnglishLocal and original poetry readings and discussion
Black Red Gold
Black Red Gold Ethnic Diversity English, German By, for and about the German community (and Germanophiles) in Ōtautahi Christchurch and beyond!
Blessed Hope
Blessed Hope Faith and Spirituality SamoanChristian music and teachings in Samoan
Blues Train
Blues Train Music EnglishA Jazz show, mixed with other genres, hosted by Ryan Gatling
Bold Women on the Move
Bold Women on the Move Gender EnglishInspirational interviews on issues affecting migrant women
Bookenz
Bookenz Arts and Culture EnglishInterviews with NZ writers and poets, visiting authors from around the world and news of local events
Borsch Club
Borsch Club Ethnic Diversity English, Ukrainian Immerse yourself in Ukrainian culture and stories!
Breaking Ground
Breaking Ground Special Interest English Stories of the people and machines shaping New Zealand
CAB on Air
CAB on Air Community English Get informed about your rights on the latest issues with Citizens Advice Bureau Christchurch
Canterbury Historical Association Annual Lecture Series
Canterbury Historical Association Annual Lecture Series Learning Centre English An annual programme of lectures delivered by Canterbury academics, senior research students, and visiting scholars
Canterbury Workers Educational Association
Canterbury Workers Educational Association Learning Centre EnglishEducational lectures, workshops and courses
Careering
Careering Gender English Irreverent career advice for women
Chloe Dilley Seeking Talents!
Chloe Dilley Seeking Talents! Children and Youth EnglishChloe Dilley is seeking talents! Tag along as she interviews her friends to find out what they are good at and the talents they have.
Christchurch Conversations: Towards 2030
Christchurch Conversations: Towards 2030 Special Interest EnglishA series of events that explores how Ōtautahi Christchurch can achieve its climate goals
Christchurch Invitation
Christchurch Invitation Community English Conversations on identity in the wake of the Christchurch mosque attacks in 2019 from The Christchurch Invitation: Mahia te Aroha (Action the Compassion)
Circling Back With Boikanyo
Circling Back With Boikanyo Special Interest English Discussions with impactful leaders about their journey to success
Coaches Corner
Coaches Corner Sports and Recreation English Canterbury Rugby's Coaches Corner
Colours of Courage
Colours of Courage Ethnic Diversity English Stories of ethnic entrepreneurs
Community of Strangers
Community of Strangers Ethnic Diversity English Enriching communities by examining how individuals can function as valued and informed members of these communities.
Community Talks
Community Talks Community EnglishPublic talks, lectures and meetings in Ōtautahi Christchurch
Conversations on the Art of Living: The Davis Mankowitz Tapes
Conversations on the Art of Living: The Davis Mankowitz Tapes Arts and Culture English Profound dialogues between writer Wolf Mankowitz and artist Gerald Davis captured on a series of audio cassettes in 1992.
CT Sports Talk
CT Sports Talk Children and Youth English Join Tobias and Coby for a look at youth in sports.
Cult Chat
Cult Chat Special Interest English Caroline, Liz and Lindy discuss cultishness, coercion and control, talk to survivors of cult -like groups in New Zealand, and delve into why we all need to cult-proof our lives.
Cut The Crop
Cut The Crop Science and Medicine Keeping you in the know about everything you grow from the Foundation for Arable Research
Dean's Faves
Dean's Faves Music EnglishRock music with a twist
Decult Talks
Decult Talks Learning Centre English Talks from the 2024 Decult Conference
Democracy Now
Democracy Now News and Current Affairs EnglishDaily independent news program, hosted by Amy Goodman and Juan Gonzalez, airing on over 800 stations.
Detox Mans!on with Gaz
Detox Mans!on with Gaz Music EnglishDetox Mans!on is an eclectic music show where anything and everything is played.
Digital Dwellers
Digital Dwellers Children and Youth English A show for all Gen Z media nerds alike
Dr Carl Bamlet The Modern Caveman
Dr Carl Bamlet The Modern Caveman Health and Disability EnglishAll about health and the importance of healthy bodies to improve business performance
Duct Tape and Flip Flops
Duct Tape and Flip Flops Children and Youth English Kiwi innovation, ingenuity, and originality
Earthwise
Earthwise Ethics EnglishA discussion on conservation, the environment or peace with justice
Emergence News
Emergence News Faith and Spirituality EnglishA spiritual show about the emergence of Maitreya the World Teacher
Expanding Horizons
Expanding Horizons Arts and Culture EnglishAlternative music and culture
Fa'atauaina o Aiga
Fa'atauaina o Aiga Ethnic Diversity SamoanFocus on the Family
Faces of Selwyn
Faces of Selwyn Community EnglishStories from newcomers who now call Selwyn home
Faka'amanaki
Faka'amanaki Ethnic Diversity TonganNews and support for the Tongan community
Fix It Up: Waitaha
Fix It Up: Waitaha Children and Youth English Bringing you environmental news from the Canterbury region and beyond
Fonofaufautua Leitio
Fonofaufautua Leitio Ethnic Diversity SamoanHighlighting the importance of physical, social, spiritual and cultural health in the Samoan community
Foundations
Foundations Faith and Spirituality EnglishQuestions of life, religion and ethics
Germans Overseas
Germans Overseas Children and Youth English, German Come on an adventure with Gloria and Sophie who want to show you the culture, top music & news from Germany.
Girl Woman Athlete
Girl Woman Athlete Sports and Recreation English Conversations on movement and womanhood.
Golden Glimmers
Golden Glimmers Gender English Celebrating women pursuing an unconventional pathway to accomplish their dreams
Green Thumbs in Canterbury
Green Thumbs in Canterbury Special Interest EnglishOut and about with the Canterbury Horticultural Society
Groove Yard
Groove Yard Arts and Culture English James Eaton visits The Groove Yard and rummages through recorded relics finding forgotten 45s, long lost LPs and great golden gems from the music of the 20th Century.
Harm Less
Harm Less Gender English Discussions sexual violence in Aotearoa.
Healthy and Healed with Sonja
Healthy and Healed with Sonja Health and Disability English Inspiring you to take aspirational steps that lead you to a life of healing and expansion.
High Tea with Gen Z
High Tea with Gen Z Children and Youth EnglishCashmere High School students take to the airwaves
Hohepa on Air
Hohepa on Air Health and Disability EnglishStories and events from the Hohepa community of Canterbury
Hola Latino
Hola Latino Ethnic Diversity Spanish, English Hispanic music and conversation
Hyena 96.9
Hyena 96.9 Gender English Fun and friendship as Millie, Maria and Nic explore the human experience together.
In Tune
In Tune Health and Disability EnglishService users from the Helen Anderson Trust chat and play music
Inspired Ladies Talk Show
Inspired Ladies Talk Show Gender English Inspiring conversations with women about motivation, inspiration, empowerment and building resilience
Jalsa Fiji Radio
Jalsa Fiji Radio Ethnic Diversity HindiFiji Indian news and music
Jam City Central
Jam City Central Music English A curated hour of music from your host Samuel White
Jammers Rock the Waves
Jammers Rock the Waves Various EnglishAn entertainment show that caters for young people living with disabilities
Jazz and Blues with John
Jazz and Blues with John Music EnglishA fortnightly 55 minute music show featuring blues and jazz from the early days to the present.
Kabayan Radio
Kabayan Radio Ethnic Diversity TagalogNews, information and entertainment for the Filipino community
Kalaabam
Kalaabam Ethnic Diversity TamilPromoting Tamil culture and language
Kalina Radio
Kalina Radio Ethnic Diversity English It is about culture, it is about people, it is about coming together.
K-Bops For The Seoul
K-Bops For The Seoul Music English, Korean Katie loves K-Pop
Keep It Camp
Keep It Camp Gender English A flamboyantly fun show covering a range of global LGBT+ news music and pop-culture
Kids Mix with Kath Bee
Kids Mix with Kath Bee Children and Youth EnglishSongs and stories for Children
KidsFest Radio
KidsFest Radio Children and Youth EnglishJoin kids from around Ōtautahi Christchurch as they take over the Plains FM airways this KidsFest!
Legacy Women in Music
Legacy Women in Music Music EnglishA three part series showcasing the Selwyn district's women in music
Legally Speaking with Duncan Webb
Legally Speaking with Duncan Webb Ethics English A show about justice in Aotearoa
Life With Luka
Life With Luka Children and Youth English Celebrate life's simple joys with Luka
Lifeboat Meditations
Lifeboat Meditations Special Interest EnglishNavigating life's ups and downs
Linda Light Channel
Linda Light Channel Faith and Spirituality English Empowering others through guided meditation and light language
Listen To This!
Listen To This! Music English How all of us can connect more with classical music
Living Planet
Living Planet Special Interest EnglishLiving Planet explores the environmental issues facing the world today.
Living Scriptures
Living Scriptures Faith and Spirituality EnglishA Christian programme aimed at relating God’s word to our everyday experiences
Madres con Planes
Madres con Planes Ethnic Diversity Spanish Open and honest stories from expat Hispanic mothers in New Zealand
Manai o Le Ola
Manai o Le Ola Faith and Spirituality SamoanSamoan religious programme
Movietalk
Movietalk Arts and Culture EnglishHans Petrovic and guests review three films currently showing in Christchurch
Moving Stories
Moving Stories Ethnic Diversity English A programme that explores the journeys of immigrants who have made Aotearoa New Zealand home
Murray's Messages
Murray's Messages Faith and Spirituality English, English Christian messages from Murray who was the pastor at Spreydon Baptist Church for 40 years.
My Marathi
My Marathi Ethnic Diversity Marathi Connecting Marathi people through music and stories
Na Domo i Viti e Ōtautahi
Na Domo i Viti e Ōtautahi Ethnic Diversity Fijian Information and Learning for the Fijian Community
Namaste Nepal
Namaste Nepal Ethnic Diversity NepaliNepali language, music and culture
Namasthe Kerala
Namasthe Kerala Ethnic Diversity MalayalamPromoting Malayalee culture
Noises Off
Noises Off Music English The world of Christchurch's musical theatre scene.
Odyssey House Radio Show
Odyssey House Radio Show Children and Youth English Young people struggling with addiction share their experience
On Site Insight
On Site Insight Gender English Plumberella aka Ella Star interviews tradies who also happen to be women
Opus 22
Opus 22 Music English An hour of orchestral instrumental classical music
Opus 33
Opus 33 Music English Ivan Hansen brings you an hour of curated Opera music
Ōtautahi Music Hour
Ōtautahi Music Hour MusicMusic made by artists from or in our beautiful Garden City.
Ōtautahi Studios
Ōtautahi Studios Arts and Culture English Tamara Rookes interviews local artists
Our Connectedness
Our Connectedness Ethnic Diversity English Exploring Asian and Māori cultures through conversations with women
Out of the Glow
Out of the Glow Special Interest EnglishNostalgia radio and TV
Pareka
Pareka Children and Youth EnglishYoung people doing cool stuff in their communities
Paris S’éveille
Paris S’éveille Ethnic Diversity FrenchA programme dedicated to all things French
People Doing Good in the World with Stuart Batty
People Doing Good in the World with Stuart Batty Community English Stuart talks to people of action working for their communities'
People Fixing the World from the BBC
People Fixing the World from the BBC Special Interest EnglishBrilliant solutions to the world’s problems from the BBC
People of Puāwai
People of Puāwai Children and Youth English Amplifying marginalised youth voices
Pep Talk with Fariya
Pep Talk with Fariya Gender English Join Fariya for interviews with inspiring women
Plains Media Features
Plains Media Features Special Interest EnglishFeatured interviews with a range of interesting locals and visitors; and edited recordings of public lectures by a variety of organisations and institutions.
Plan to Podcast
Plan to Podcast Arts and Culture English Students from around Ōtautahi create podcasts with Ngā Kete Wānanga o Ōtautahi, Christchurch City Libraries.
Playful Packs
Playful Packs Children and Youth English, Chinese Julia and Vivian's children's show filled with laughter, learning, love and a little bit of Mandarin!
Polish Waves
Polish Waves Ethnic Diversity Polish, English The best of Poland, Polish connections and heritage matters Downunder
Polyhood
Polyhood Ethnic Diversity EnglishPasifika Well-being
Putumayo World Music Hour
Putumayo World Music Hour Music EnglishBrought to you by Putumayo World Music
Radio 2050
Radio 2050 Special Interest English Music and conversation for a better future in the year 2050 and beyond.
Radio KJ Local
Radio KJ Local Ethnic Diversity Hindi Krish and Jibby bring you an hour of stress free fun, great Bollywood music and local news.
Radio Pesteh
Radio Pesteh Children and Youth FarsiRadio Pesteh is an audible, interactive, non-dependent educational material that is based on the three principles of information, research, analysis, encouragement and entertainment, interaction, and solidarity for whoever can understand Farsi language.
Radio Toranj NZ
Radio Toranj NZ Ethnic Diversity FarsiPersian culture and information for Persian immigrants in Farsi
Real Women, Raw Stories
Real Women, Raw Stories Gender English Heartfelt conversations with remarkable women
Rourou Conversations - Future of Feminism
Rourou Conversations - Future of Feminism Community English Conversations that highlight inequity and amplify marginalized voices for advocacy and provoke system change.
Ruddle Me This
Ruddle Me This Arts and Culture English Award nominated kiwi comedian Taylor Ruddle chats with fascinating people from the arts and beyond
Samoa Feso'ota'i
Samoa Feso'ota'i Ethnic Diversity SamoanNews and information for the Samoan community
Sioux's Music Nation
Sioux's Music Nation Music EnglishNew music with a touch of Americana and world flavour
Skillwise On Air
Skillwise On Air Health and Disability EnglishA show made by and for the clients at SkillWise
So Many Stories - Conversations with Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
So Many Stories - Conversations with Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi Learning Centre English Conversations with Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi
Somali POV
Somali POV Ethnic Diversity Somali, English A celebration of Somali culture and community
Songs About Everything Else
Songs About Everything Else Music English Eclectic pop/rock music with a different theme each episode
Speak Up Kōrerotia
Speak Up Kōrerotia Special Interest EnglishConversations on human rights in our country
Speed Scene Live
Speed Scene Live Sports and Recreation English Josh Henderson brings you the latest on motorsport in New Zealand and beyond
Spin Me A Tale!
Spin Me A Tale! Children and YouthListen to Spin Me A Tale! for classic children's literature told week by week.
Success Stories with Faten
Success Stories with Faten Ethnic Diversity English, Arabic Stories highlighting successful migrants in Ōtautahi and beyond
Sustainability Demystified
Sustainability Demystified Arts and Culture English Breaking down the big, often confusing world of sustainability
Taringa
Taringa Learning Centre Te Reo MāoriWeekly podcasts to help you learn te reo and tikanga Māori in a fun and relaxed way
Tauhere | UC Connect - Free Thinking
Tauhere | UC Connect - Free Thinking Learning Centre EnglishPublic Lectures from the University of Canterbury
Terra Nova Earth Talks
Terra Nova Earth Talks News and Current Affairs English Experts investigate the action we need to take to put earth first so we can thrive.
The B Better Podcast
The B Better Podcast Learning Centre English Join Tim Jones - That B Corp Bloke for interviews with people who are making their businesses better!
The Bridge Zone
The Bridge Zone Special InterestA show by and for Bridge players about the fascinating game of Bridge
The Dose
The Dose Health and Disability EnglishHealth and wellness info for the Pasifika community
The Drive Home Show
The Drive Home Show Children and Youth English DJ Jordan and Thomas make your commute more fun!
The End of History
The End of History Special Interest EnglishPromoting working class history and socialist ideas as they apply to the 21st century
The Huddle
The Huddle Children and Youth English Positive sports chat with Elroy, Archie, Kingi and Otis
The Light Minded
The Light Minded Health and Disability English Mental, emotional, and spiritual wellness with your hosts Kylie and Bec
The New Zealand Broadcasting School Journalism Series
The New Zealand Broadcasting School Journalism Series News and Current Affairs EnglishCurrent affairs from the journalism students of the New Zealand Broadcasting School
The Physics Room Contemporary Art Kōrero
The Physics Room Contemporary Art Kōrero Arts and Culture EnglishContemporary artists' talks, views and news from The Physics Room
The Riff Sessions
The Riff Sessions MusicCharlie and Angus delve into riffs, riffs and more riffs!
The Scottish Session
The Scottish Session Music EnglishTraditional and contemporary Scottish music
The Seed Pod
The Seed Pod Science and Medicine English Explore nature's connections and nerd out about everything from plant identification to bird watching
The Shetland and Orkney Connection
The Shetland and Orkney Connection Ethnic Diversity EnglishStories, music and news from the Shetland and Orkney Islands
This Way Out
This Way Out Gender EnglishLGBT news, interviews, music
Thrive - Inspiring Women
Thrive - Inspiring Women Special Interest EnglishInspiring stories of women making a difference in our world
Tim's Movie Moments
Tim's Movie Moments Children and Youth EnglishJoin your host Tim G. as he takes a deep dive into famous montages from cinema's greatest movies.
Top of The Pods
Top of The Pods Children and Youth English Podcasts by ākonga from Top of the Pods competition
Two Fat 'Fine
Two Fat 'Fine Ethnic Diversity English, Cook Islands Māori, Samoan Unapologetically fat, queer, and proud, hear stories that reflect the diverse tapestry of the Moana Vā community.
Ua Tusia
Ua Tusia Faith and Spirituality SamoanPresented by Lifa Mulitalo
UnterSchätzen goes international
UnterSchätzen goes international Music English, German Jan Böffgen on German Hip Hop
Views from Down Underer
Views from Down Underer News and Current Affairs English Analysis, news commentary, and opinions on the international relations from Institute for Indo-Pacific Affairs in Ōtautahi Christchurch
Voices of Peace and Aroha
Voices of Peace and Aroha Ethnic Diversity Arabic, English A weekly programme about Muslim faith, culture, and social activities
Voices Unhindered
Voices Unhindered Community English Shines light on quenched voices, challenges attitudes and relates to struggles.
What's on Indian Radio
What's on Indian Radio Ethnic Diversity English Step into the vibrant world of Indian music.
Where You At?
Where You At? Children and Youth English A safe space to empower young people to ask questions about healthy relationships and keeping safe, and when they may need to get support and where to find it.
White Boy From South Brighton
White Boy From South Brighton Music English Local original music
Women's International News Gathering Service
Women's International News Gathering Service Gender EnglishRaising women's voices through radio worldwide.
Wonderwall
Wonderwall Various English Han and Stu bring you chat about contemporary issues, life's weird stuff and great music.
Woodsongs Old-Time Radio Hour
Woodsongs Old-Time Radio Hour Music EnglishGrassroots music filmed in front of a live audience from Kentucky,USA
Word of God
Word of God Faith and Spirituality EnglishA religious programme with inspirational talks and music
Write On School For Young Writers
Write On School For Young Writers Children and Youth EnglishRadio plays and other creative writing from young wordsmiths
You Are Not Your Mental Health
You Are Not Your Mental Health Health and Disability English Personal stories of people who have experienced mental health challenges and have had positive outcomes